Testimonials

“Since joining Carol’s Pilates class I have noticed a significant increase in my mobility levels. Any individual needs of class members are monitored so that all can achieve progression at an appropriate level. I find Carol’s classes enjoyable and invariably leave each session with an increased feeling of general well-being.”
H.S., Horsham, West Sussex


“I am fairly new to Pilates but already find it beneficial and enjoyable. I had surgery some time ago and needed help in getting back my strength especially my tummy area. Carol has helped and guided me through each lesson to fit my personal needs. She is also friendly and puts you at ease.”
D.K., Horsham, West Sussex


“I have been going to Carol’s Pilates classes at Horsham Leisure Centre for eight months and I really enjoy the classes. Carol is a very good teacher and takes the trouble to get to know us all individually. Her sense of humour and hard work mean that I always come away feeling more relaxed physically and happy mentally. It has certainly helped with my health, flexibility and arthritis and I would recommend Carol’s Pilates classes.”
S.S., Horsham, West Sussex


“I joined Carol’s Pilates class in August 2007 and since joining the class I have noticed a significant difference in flexibility and stamina and I would recommend the class to any one wanting to improve in these areas. Carol has always been keen to let everyone do the exercises at their own pace and she is particularly respectful of any existing injuries or mobility problems, taking time to adjust movements to suit all abilities. She is always friendly and helpful and her sense of humour means that the class is a pleasurable experience for everyone. I really look forward to Pilates every week and I would encourage anyone who is thinking about it to take the plunge - you will really enjoy it!”
P.J., Horsham, West Sussex


“Carol’s classes have given me a new lease of life and all those niggling aches and pains that come with age have disappeared. She has been patient and caring and has made sure we have completed each exercise properly before moving forward to more difficult ones. We have a lot of fun and we’ve made many new friends, with the added bonus of becoming fitter and more confident.”
D.K., Horsham, West Sussex

Cardiac Rehabilitation Phase IV:: Circuit Training :: Core Stability :: CPR & First Aid Trained :: Exercise & Fitness Instruction :: Exercise Referral & Adapted Physical Activity :: Integrated Balance Training :: Nutrition & Weight Management :: Personal Training :: Pilates :: Pilates Pre- & Post-Natal :: Postural Assessment and Correction :: Shallow Aqua Aerobics :: Studio Cycling